Disclaimer – Educational Content

Website Disclaimer

This website, loadandcapacity.com ("the Site"), is operated by Load & Capacity, owned by Peter Bennett in the United Kingdom. The information on this Site is designed to explain ideas such as the load vs capacity model, burnout, fatigue, pain, and recovery in a clear and practical way.

The aim is to support your understanding and decision-making, not to replace professional care or to promise particular results. By using this Site, you are agreeing to this Disclaimer and to take full responsibility for how you use the information you find here.

1. General Disclaimer

All content on Load & Capacity, including articles, explanations, graphics, videos, downloads, and any other materials (collectively, the "Content"), is provided for educational and informational purposes only.

The Content is intended to help you think about topics such as load, capacity, burnout, fatigue, pain, recovery, and related concepts in a structured way. It is general in nature and is not tailored to your individual circumstances or health status.

2. Not Medical Advice

Nothing on this Site is, or is intended to be, medical advice or any other regulated health service. The Content does not diagnose, treat, cure, or prevent any disease, condition, or injury.

Load & Capacity does not provide medical services. The Site does not offer personalised assessment, diagnosis, treatment planning, rehabilitation programmes, or any form of hands-on or remote clinical care.

The Content is not a substitute for advice, diagnosis, or treatment from a doctor, physiotherapist, psychologist, or any other qualified healthcare or mental health professional. Always seek the advice of an appropriate professional with any questions you may have regarding a medical condition, symptoms, or health concern, and never disregard professional advice or delay seeking it because of something you have read on this Site.

3. No Professional Relationship

Your use of this Site, including reading Content, downloading resources, subscribing to emails, or sending messages, does not create:

a doctor–patient relationship,
a physiotherapist–patient relationship,
a psychologist–client relationship, or
any other practitioner–client or professional advisory relationship.

If you choose to work with any professional, including Peter Bennett, this will always be arranged separately under its own terms and conditions and will not arise simply from viewing or interacting with this Site.

4. Personal Responsibility

How you use the information on this Site is entirely your choice. You are responsible for your own decisions, actions, and outcomes, including any changes you make to your work, rest, training, or health routines based on ideas you encounter here.

By using this Site, you agree to take personal responsibility for:

how you interpret and apply the Content,
seeking appropriate professional support when needed, and
assessing whether any idea is suitable for your own situation.

5. No Guarantees

People’s bodies, minds, lives, and environments are all different. For this reason, no guarantees are made that you will achieve any particular outcome, improvement, or result from using the Site or applying the ideas discussed here.

Any examples, scenarios, or experiences that are shared (your own or others’) are illustrations only. They are not promises that you will have the same experience, and they should not be understood as typical or expected results.

6. External Links Disclaimer

From time to time, the Site may link to other websites, resources, or services that are not operated by Load & Capacity. These links are provided because they may be useful or of interest, but they are outside of our control.

We do not endorse, monitor, or guarantee the accuracy, completeness, reliability, or quality of any information, products, or services offered on third-party websites. We are not responsible for any loss, damage, or issues that may arise from your use of external sites or resources.

7. Limitation of Liability

To the fullest extent permitted by applicable law, Load & Capacity and Peter Bennett will not be liable for any loss, injury, or damage (whether direct, indirect, incidental, consequential, or otherwise) arising from or connected with:

your access to or use of the Site or the Content,
any actions you take or do not take based on the Content, or
any errors or omissions in the Content.

You use the Site, and rely on any information contained in it, at your own risk. This limitation of liability applies regardless of the legal theory asserted, whether in contract, tort (including negligence), strict liability, or otherwise.